Prenatal & Post Partum Care in Chattanooga, TN
Pregnancy Care in Chattanooga, TN
At Key to Change Wellness, we understand that pregnancy and postpartum recovery bring unique challenges to your body. That’s why we offer specialized chiropractic care, physical therapy, and more to support expecting and new mothers in their journey to a healthy, pain-free life.
Services for Expecting & New Moms:
- Pelvic Floor Therapy
- Spinal & Pelvic Alignment Adjustments
- C-Section & Birth Recovery Therapy
Prenatal: Preparing Your Body for Birth
Our prenatal care focuses on:
- Gentle stretching & strengthening
- Breathing techniques for labor & stress relief
- Reducing back & hip pain
- Improving circulation & balance
- Creating space for baby’s optimal positioning
Postpartum: Restoring Strength & Stability
After childbirth, postpartum care helps moms:
- Rebuild core & pelvic floor strength
- Improve posture & relieve tension from nursing/carrying baby
- Reduce stress & promote emotional well-being
- Support gradual return to fitness in a safe, nurturing environment
