Our Story

Both of us have lived a story that is all too common.

We were both high school athletes with aspirations to play college, before each of us were sidelined by preventable injuries that snowballed into something much bigger.

We know exactly how frustrating it is when an injury gets in the way of doing what you love. We know what it’s like to not want to get shut down.

After college graduation, we both worked in risk management and safety in corporate settings before pursuing our medical degrees.

We each began our medical careers at larger clinics but quickly got frustrated by the assembly line mindset that is all too common in the healthcare system these days.

We didn’t want to treat patients like a number, or push them out the door as quickly as possible. We wanted to do meaningful work with our patients. We wanted to help people make sustainable, holistic progress toward their long-term goals.

And so, in 2022, we decided to start our own independent practice. A place dedicated to sustainable performance, injury prevention, and corporate wellness. One that invests in our clients’ long-term wellbeing and cheers them toward their goals.

Welcome to Key to Change Wellness. Let’s unlock your next level, together.