Blood Flow Restriction (BFR) Therapy in Chattanooga, TN

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Blood Flow Restriction Treatment in Chattanooga, TN

  • Treatment

    At Key To Change Wellness, we deliver treatments that address the root cause of your pain. Whether you want to enhance athletic performance, accelerate post-injury recovery, or prevent recurring issues, BFR can help you achieve your goals safely and effectively.

  • What is Blood Flow Restriction (BFR)?

    BFR Therapy involves applying a specialized cuff or band to restrict blood flow to the limbs while performing low-intensity exercises. This temporary and controlled reduction in blood flow triggers a physiological response that mimics high-intensity strength training.

BFR Training Leads To:

  • Increased muscle growth (hypertrophy)
  • Improved endurance and strength
  • Faster recovery from injury or surgery
  • Reduced joint stress and risk of reinjury
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