It’s Not Just Anxiety…

If you’re a dizzy human 😵‍💫 and you’re not sure why. 

You’ve tried everything and nothing is working to get you back on your feet to stay active in your life. 😞

💡I totally get it  >>>  let’s make the world slow down and be still for you. ⚖️🧍🏼‍♀️

This is for you. 

⬇️⬇️⬇️⬇️⬇️⬇️

📣But first I have a story to share with you. 

The idea of empty nesting became more than just a heartbreak for one of my clients… 

My client — let’s call her Laura — woke up in a hotel room after driving through mountains to drop her oldest daughter off at college and never felt the same. ⛰️

What she was feeling was incredibly hard to describe, but it left her clutching the walls feeling the anxiety rising in her chest — anxiety was an old friend — but this was different. 🤨

She would say…

“It was like my brain was moving inside of my head… I’d reach for something and my hand wasn’t going where it was supposed to go.” 

Have you ever felt that way? 🤔

Laura couldn’t believe what was happening — hoping it would be short lived —- she returned back home and tried to get back to her day to day life. 🪡

Unfortunately it wasn’t that simple and after 3 visits to her primary care physician, a neurologist and an Ear Nose and Throat appointment, the only diagnosis she received was >>> Anxiety. 🤯

“I would clutch the walls walking out of the doctor’s office knowing that there is no way it is “just anxiety”.” 

So Laura would go home, flop herself all over the bed trying to “knock something into place”. 😵‍💫

✔️She got on Google… and quickly back off after finding more helpful information about dogs than humans. 🐶

✔️She tried an elimination diet…for ONE HUNDRED DAYS — can we get a round of applause for that self control👏 — with no relief. 😞

Then one day — nearly 3 months later — she pulled into my clinic and hearing the words “I can help you” left her in happy tears in the parking lot. 🥲

❗Unfortunately this story is all too similar for people struggling with rare conditions. 

So if you resonate with Laura, you are definitely not alone. 

👩🏼‍⚕️I was fresh out of graduate school when I met Laura, but she didn’t care (or she’s just the most trusting, sweetest lady on the planet). 

>>> But I was able to give her what she needed: feeling heard and validated that it indeed is not “just in your head”. 💡

🧠I mean technically it is, but I won’t bore you with the physiology of the vestibular system — in other words the system that keeps your equilibrium in check. ⚖️

Most people believe that they need a clear diagnosis to move forward towards healing, when in reality, there can be many factors at play that need to be untangled in order to reach the root cause and work towards recovery. 🪢

❌A diagnosis is not always needed to direct treatment. 

✅Time and compassionate listening are two of the most important factors to understanding the full picture for someone like Laura. 

Good news: This is what I do in my resilience coaching business!

If you’re anything like Laura >>>> 

I help you go from feeling helpless as your world is shrinking 🆘

❌and clutching the walls from unsteadiness 

✅to feeling calm, confident and supported with a customized plan

✅ running your own errands 

✅enjoying dinner parties with your friends 

❌without fear of when the dizziness will hit you

🚘 🛒 🍝 🍷 💃 

By taking the time to understand Laura’s symptoms 👂🏼 her many attempts at self treatment 🥕and her concerns about how anxiety could be contributing 😨— she had even started counseling after being told this repeatedly — an individualized plan was created for her. 🤝🏻

This plan took her from >>>

❌Her world continually shrinking as she clutched the walls at home in fear of going out in public

❌Not being able to read or use her computer

❌Having to stop sewing all together causing her to fall behind on work

to 

✅Attending her daughter’s dance recitals 

✅Enjoying dinner with her mom friends

✅Running her crazy busy Etsy business >>> and then coming back to see me for neck pain from working too much to keep up with all the orders 🏆

If you feel like your world is getting smaller from your dizziness, imbalance or other “hard to name” symptom… you have the strength to take back control. 

You deserve to get your life back and YOU have the strength to do so. 💪

I have helped numerous clients navigate the discomfort through recalibrating the systems that eliminate dizziness, enhance balance and improve tolerance to stimulating environments. 

Through a >>>

✅thorough review of your history

✅clear goal setting around your ideal life

✅a customized plan at a pace that allows you to calmly and confidently reenter the world

✅with the support you crave along the way

💡Laura’s outcome is available to you. 

Are you ready⁉️⁉️⁉️ 

📢>>> I invite you to sign up for your free discovery call today to get you on your way to expanding your life back to the one you desire by clicking “Book a Free Call” at the top of this page or sending me an e-mail at kelly@keytochangewellness.com.

The Key to Change is inside of you, I just help you unlock it. 🗝️